Not so long ago, global warming is only a topic that is brought upon whenever a reference of the Earth’s future is talk about. But then the future has come and the consequences brought upon by global warming have started settling in. It cannot be denied anymore that humankind have started experiencing the magnitudes of their own neglect and horrible activities.
Global warming has done remarkable and exorbitant concerns to our health, our climate and our environment. And if we, humans, will not do anything to ease the global warming productions, then we will all be suffering from more intensified and destructive impacts that will affect the entire planet.
Global warming has accelerated the sea level rise and increased the intensity of coastal flooding. The average sea level has risen to approximately eight inches in some countries and will continue to do so.
Global warming has also increased the average temperatures around the world and brought this temperature into extreme measurements. Some places have experienced the hottest of summers while some have the coldest winters. These increasing and extreme temperatures cause longer and more damaging wildfire seasons. It can also cause major implications to our health because of the high levels of air pollution, longer and extreme allergy season, recurrent and hazardous heat waves and intense rainstorms and floods which are results of rising temperature. Global warming also increases the risk of drought to certain regions while some areas experience heavier rainfall and flooding.
In addition, Polar Regions are also experiencing rise in temperature which results to faster melting of glaciers which cannot be coped up in replenishing by new ice and snow. This situation will bring a remarkable threat in the sea level rise in the near future. The increase in temperature as result of global warming can also affect the production of food supplies. The change in climate disrupts the coral reefs and the behavior of plants and animals that will lead to distraction in their food chain and habitats which if worsen will result in extinction.
Moreover, this global warming will have a tremendous effect in the routine and the over-all life of humans. The serious threat in food supply and health are only some of the more remarkable consequences that humankind will soon deal through global warming.
One good reason why smokers find it tough to quit the habit of smoking is because the withdrawal process is a very difficult procedure. There have been methods on how to quit successfully but the best among them would probably be the natural ways. These methods are scientifically-proven to break the addiction by helping the smokers get easy with the withdrawal symptoms leading to a smoke-free life for good.
* Hypnotherapy – one of the sought after therapy that can cure addiction. It is a psycho-therapeutic way in which smokers are left in trance to imagine negative thoughts about smoking. However, patients of hypnotherapy are not left unconscious. They are still aware of everything that is happening within their surroundings. Therapist cannot also make the patient do certain things without the patients’ will. Even though some studies suggest that hypnotherapy does not work with everybody, there are evidences that tell about the numbers of smokers who have benefited from the hypnosis therapy.
* Acupuncture- this treatment is somewhat expensive but helps in reducing cravings and lightens withdrawal symptoms like apprehension and bad temper. It also helps in relaxation and body cleansing. Acupuncture works when hair-thin needles are casually inserted into several points in the body. During treatments, tiny pellets are placed to the acupuncture points in the ears and when a smoking craving sets in, the pellets are to be pressed gently and this will kindle the acupuncture points to still the mind and eradicate the cravings.
* Herbal Remedies – there are several herbs that can help lessen the cravings and ease withdrawal symptoms. Black or cayenne pepper helps in controlling nicotine cravings by add some pinches of it daily on a glass of drinking water. Another helpful herb that helps smoker stop the habit of smoking is by chewing licorice.
However, it is not advisable to chew and consume licorice for more than six months as this can raise blood pressure and diminish potassium levels. Rhodiola rosea also aids the body in coping up with stress. It also helps improves mood and raises energy levels. St.John’s Wort may be known for treating depression but it can also help fight addiction by increasing the dopamine levels that provides the same happy and excited feelings as nicotine does.
Wrinkles are one of the most obvious signs of aging and one that most of us want to avoid, if at all possible. No matter how much makeup you wear and how youthful your clothes are, if you have wrinkles, people can tell roughly how old you are. However, there are a number of things that you can do to reduce the amount of wrinkles that you get and one of these things is to buy a good wrinkle cream.
Many people will be prepared to do almost anything to fight off wrinkles such as having surgery or getting injections to give the impression of younger looking skin. However getting treatments such as this may not always be the best course of action. They can be painful, expensive and there is always the risk of side effects. It would be much better to invest in a good wrinkle cream and to take care of yourself instead of going to these extremes.
Type of Skin
When it comes to buying a good wrinkle cream, you will have to take the type of skin you have into consideration. You need to also consider what kind of condition your skin is in as well because you may have damaged skin due to too much exposure to sun or from smoking etc.
Get Some Advice
Before you rush out to pay for an expensive wrinkle cream, you should speak to a dermatologist about which type of cream would be best for your skin. There is no point in spending a lot of money on a cream that will not suit your skin. A good dermatologist will be able to recommend a good wrinkle cream based on the type and condition of your skin.
Finding a Good Wrinkle Cream
You may not have the money to pay for a dermatologist’s advice and if this is the case then you will have to do some research about what wrinkle cream to buy. If you are looking for an anti aging cream then you want something that is going to revitalize your skin. One ingredient to look out for in your wrinkle cream is antioxidants as these are said to have amazing healing properties. An example of a good antioxidant is Vitamin A so look out for this in any cream you are considering.
You need to remember that your wrinkle cream should be able to keep your skin hydrated because wrinkles tend to form in dry skin. Make sure that you choose a wrinkle cream with something like shea butter as this is great for keeping the skin hydrated.
Anti aging creams will not work overnight and they cannot get rid of wrinkles that are already in the skin. However they can reduce the appearance of fine lines and wrinkles if you are prepared to give it some time. Don’t expect to see results in a matter of days because this will not happen.
A recovery from a cesarean birth can be more difficult than recovery from a vaginal birth. You will need follow some rules in order to have a speedy recovery.
Things You’ll Need:
- Help from a family member if possible
- Postpartum surgical belt
Most of the time cesarean sections are done while you are awake. However, sometimes you will be put under with anesthesia. If anesthesai has been used, keep this in mind. You will probably be extremely thirsty when you wake up. Be very careful about how much you drink at first. Take a few small sips and then wait a few minutes. Try a few more small sips again. If you drink too much too fast, you might throw up. That is the last thing you want right now.
Try different positions for holding your baby when nursing. Try to avoid plopping the baby directly over your incision. A nice sideways hold works well.
After your catheter is removed, the nurse will make you get out of bed. You have to do it so just move slowly and carefully. It is not as bad as you think.
During your hospital stay, the nurses will encourage you to take walks around the hospital halls. Although you might not feel up to it, it is important to do so. Getting up and about will help you get some strength back. It will also help to alleviate the inevitable gas you will have after a cesarean section.
Once you are home, take it easy!! If you have someone to help you, let them help you as much as possible. Although getting up and about is good, you don’t want to overdo it. Do not lift anything heavier than the baby. Your housework can wait because your physical recovery is more important.
A surgical postpartum belt can give your abodomen nice support. You will find it helpful because it reduces the strain on your tender muscles. If you do not have one, support pantyhose with the legs cut off can be used instead. When you are lying down, a pillow tucked up nice and firm to your abdomen is helpful as well.
Call your doctor if you have any concerns at all. Follow up with your doctors for your postpartum checks. The scar area will remain numb for a few months but usually the feeling comes back. It will also fade very nicely in time.